{"id":116,"date":"2019-09-27T09:59:43","date_gmt":"2019-09-27T07:59:43","guid":{"rendered":"http:\/\/95.142.173.191\/?page_id=116"},"modified":"2025-08-28T16:04:07","modified_gmt":"2025-08-28T14:04:07","slug":"sophrologie","status":"publish","type":"page","link":"http:\/\/generation-coach.com\/index.php\/connaitre-developper-ses-competences-coach\/autres-domaines\/sophrologie\/","title":{"rendered":"Sophrologie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"116\" class=\"elementor elementor-116\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54433e99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54433e99\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1fc96a57\" data-id=\"1fc96a57\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86b90c7 elementor-widget elementor-widget-text-editor\" data-id=\"86b90c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1763\" src=\"http:\/\/www.generation-coach.com\/wp-content\/uploads\/Virginie-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/generation-coach.com\/wp-content\/uploads\/Virginie-300x225.jpg 300w, http:\/\/generation-coach.com\/wp-content\/uploads\/Virginie-768x576.jpg 768w, http:\/\/generation-coach.com\/wp-content\/uploads\/Virginie-1024x768.jpg 1024w, http:\/\/generation-coach.com\/wp-content\/uploads\/Virginie-533x400.jpg 533w, http:\/\/generation-coach.com\/wp-content\/uploads\/Virginie-600x450.jpg 600w, http:\/\/generation-coach.com\/wp-content\/uploads\/Virginie.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h3><p style=\"text-align: center;\"><strong><span style=\"color: #000080;\">Virginie RHEINART<\/span><\/strong><br \/><span style=\"color: #000080;\"><em>Centre \u00ab\u00a0PLEIN-ETRE\u00a0\u00bb\u00a0<br \/>Sophrologie SOPHROLOGIE<br \/>R\u00e9flexologie\u00a0<br \/>REFLEXOLOGIE PLANTAIRE<\/em><\/span><br \/><span style=\"color: #000080;\">6, Place Gonfreville<\/span><br \/><span style=\"color: #000080;\">33 360 CARIGNAN-de-BORDEAUX<\/span><br \/><span style=\"color: #000080;\">T\u00e9l : 05.56.68.31.32 &#8211; 06.80.68.22.71<\/span><\/p><p style=\"text-align: center;\"><strong><a href=\"http:\/\/www.centre-sophro.com\"><span style=\"color: #000080;\">http:\/\/www.centre-sophro.com<\/span><\/a><\/strong><\/p><p style=\"padding-left: 40px;\"><span style=\"color: #000080;\">J&rsquo;\u2019ai cr\u00e9\u00e9 le centre de sophro-logie \u00ab\u00a0plein-\u00eatre\u00a0\u00bb pour me consacrer \u00e0 l\u2019enseignement\u00a0de la Sophrologie,\u00a0et proposer ainsi \u00e0 chacun, une m\u00e9thode efficace pour mieux-\u00eatre. <\/span><\/p><p style=\"padding-left: 40px;\"><span style=\"color: #000080;\">J&rsquo;ai le sentiment d&rsquo;\u0153uvrer \u00e0 ce qui me semble essentiel : l\u2019\u00e9panouissement d\u2019hommes et de femmes en leur permettant d\u2019aller vers l\u2019essentiel :\u00a0 SOI.<\/span><\/p><p class=\"interlignage_g\" style=\"padding-left: 40px;\" align=\"justify\"><span style=\"color: #000080;\">La Sophrologie\u00a0<em>(\u00e9tude de la conscience en harmonie)<\/em>\u00a0est une m\u00e9thode bas\u00e9e sur la pratique de la relaxation dynamique qui allie un travail sur le corps, la conscience et le souffle par des exercices corporels, respiratoires et de concentration.<\/span><br \/><span style=\"color: #000080;\">C\u2019est une p\u00e9n\u00e9tration dans les grandes profondeurs afin de conna\u00eetre enfin la totalit\u00e9 de cet autre c\u00f4t\u00e9 de soi.<\/span><br \/><span style=\"color: #000080;\">C\u2019est la grande aventure de la conscience dans une \u00ab\u00a0perc\u00e9e de l\u2019\u00eatre\u00a0\u00bb\u2026<\/span><\/p><p class=\"interlignage_g\" style=\"padding-left: 40px;\" align=\"justify\"><span style=\"color: #000080;\">Son but est la recherche de l\u2019\u00e9quilibre corps-esprit.<\/span><br \/><span style=\"color: #000080;\">Pour mieux vivre, pour moins souffrir, mieux vaut travailler sur soi-m\u00eame plut\u00f4t que de tout miser sur une attente, ou des croyances ext\u00e9rieures !<\/span><\/p><p class=\"interlignage_g\" style=\"padding-left: 40px;\" align=\"justify\"><span style=\"color: #000080;\">La Sophrologie c\u2019est une proposition d\u2019harmonie dans une \u00e9poque ou r\u00e8gne encore de nombreux conflits.<\/span><br \/><span style=\"color: #000080;\">Elle met le bien-\u00eatre entre les mains de chacun de nous\u2026<\/span><\/p><p class=\"interlignage_g\" style=\"padding-left: 40px;\" align=\"justify\"><span style=\"color: #000080;\">Elle apprend \u00e0 :\u00a0<\/span><\/p><ul><li style=\"list-style-type: none;\"><ul><li class=\"interlignage_g\"><span style=\"color: #000080;\">\u00a0mieux se d\u00e9tendre<\/span><\/li><li class=\"interlignage_g\"><span style=\"color: #000080;\">\u00a0se recentrer<\/span><\/li><li class=\"interlignage_g\"><span style=\"color: #000080;\">\u00a0d\u00e9velopper la conscience de son corps<\/span><\/li><li class=\"interlignage_g\"><span style=\"color: #000080;\">\u00a0g\u00e9rer le trop plein \u00e9motionnel<\/span><\/li><li class=\"interlignage_g\"><span style=\"color: #000080;\">\u00a0recharger l\u2019\u00e9nergie vitale<\/span><\/li><li class=\"interlignage_g\"><span style=\"color: #000080;\">\u00a0se d\u00e9gager des peurs<\/span><\/li><li class=\"interlignage_g\"><span style=\"color: #000080;\">\u00a0prendre du recul<\/span><\/li><li class=\"interlignage_g\"><span style=\"color: #000080;\">\u00a0pr\u00e9server sa sant\u00e9<\/span><\/li><li class=\"interlignage_g\"><span style=\"color: #000080;\">\u00a0d\u00e9velopper m\u00e9moire et concentration<\/span><\/li><li class=\"interlignage_g\"><span style=\"color: #000080;\">\u00a0fixer ses objectifs<\/span><\/li><li class=\"interlignage_g\"><span style=\"color: #000080;\">\u00a0d\u00e9velopper ses capacit\u00e9s\u2026..<\/span><\/li><\/ul><\/li><\/ul><p class=\"interlignage_g\" style=\"padding-left: 40px;\" align=\"justify\"><span style=\"color: #000080;\">Simple, facile, efficace, s\u00fbre, la sophrologie s\u2019adresse \u00e0 tous, sans distinction d\u2019\u00e2ge ou de sexe, dans de nombreuses situations de vie\u00a0<em>(maternit\u00e9, sports, \u00e9tudes\u2026.)<\/em>.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4debdd9\" data-id=\"4debdd9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-891a3f1 elementor-widget elementor-widget-text-editor\" data-id=\"891a3f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><img loading=\"lazy\" class=\"size-full wp-image-103 alignright\" src=\"http:\/\/www.generation-coach.com\/wp-content\/uploads\/sophro_01-1.jpg\" alt=\"\" width=\"168\" height=\"216\" \/><span style=\"color: #000080;\">Apr\u00e8s un parcours professionnel impr\u00e9gn\u00e9 par le parfum de l\u2019entreprise familiale (Laboratoires Simone MAHLER) j\u2019ai retir\u00e9 petit \u00e0 petit l\u2019essentiel de mes exp\u00e9riences pass\u00e9es pour construire un pr\u00e9sent conforme \u00e0 ma vocation : la relation d\u2019aide par la sophrologie et la r\u00e9flexologie plantaire.<\/span><\/p><p class=\"interlignage\"><span style=\"color: #000080;\">1970 &#8211; Dipl\u00f4me d\u2019Esth\u00e9tique<\/span><br \/><span style=\"color: #000080;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0&#8211; Esth\u00e9ticienne (Institut S.Mahler)<\/span><br \/><span style=\"color: #000080;\">1973- Directrice institut S.Mahler<\/span><br \/><span style=\"color: #000080;\">1975 &#8211; Chef de produit (Laboratoire S.Mahler)<\/span><br \/><span style=\"color: #000080;\">1980 &#8211; Responsable Marketing (Laboratoire S.Mahler)<\/span><br \/><span style=\"color: #000080;\">1997 &#8211; Reiki (1-2-3\u00e8me degr\u00e9s)<\/span><br \/><span style=\"color: #000080;\">1998 &#8211; Dipl\u00f4me de praticienne en R\u00e9flexologie plantaire<\/span><br \/><span style=\"color: #000080;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0&#8211; Dipl\u00f4me d\u2019Etudes fondamentales en Sophrologie Ph\u00e9nom\u00e9nologique<\/span><br \/><span style=\"color: #000080;\">1999- Formation \u00e0 la PNL<\/span><br \/><span style=\"color: #000080;\">2001 &#8211; Dipl\u00f4me d\u2019Etudes Sup\u00e9rieures en Sophrologie Existentielle <\/span><\/p><p>\u00a0<\/p><p class=\"interlignage\"><strong><span style=\"color: #000080;\">Bien-\u00eatre &#8211; Confiance en soi<\/span><\/strong><\/p><p><span style=\"color: #000080;\"><img loading=\"lazy\" class=\"size-full wp-image-180 aligncenter\" src=\"http:\/\/www.generation-coach.com\/wp-content\/uploads\/sophro_02.jpg\" alt=\"\" width=\"220\" height=\"145\" \/><\/span><\/p><p><span style=\"color: #000080;\">L\u2019 univers de l\u2019esth\u00e9tique, le monde de l\u2019entreprise m\u2019ont permis de mieux comprendre le besoin de mieux-\u00eatre, d\u2019apprendre \u00e0 mieux conna\u00eetre pour pouvoir aujourd\u2019hui accompagner l\u2019autre et consacrer ma vie \u00e0 la sophrologie.<\/span><\/p><div>\u00a0<\/div><div><p><strong><span style=\"color: #000080;\">S\u00e9r\u00e9nit\u00e9<\/span><\/strong><\/p><\/div><div><span style=\"color: #000080;\"><img loading=\"lazy\" class=\"size-full wp-image-181 alignright\" src=\"http:\/\/www.generation-coach.com\/wp-content\/uploads\/sophro_03.jpg\" alt=\"\" width=\"159\" height=\"222\" \/>Depuis plusieurs ann\u00e9es, l\u2019entra\u00eenement r\u00e9gulier gr\u00e2ce aux relaxations dynamiques m\u2019ont peu \u00e0 peu permis d\u2019\u00e9vacuer de multiples tensions accumul\u00e9es comme des \u00ab variables \u00bb , m\u00e9moires multiples, inscrites au jour le jour dans mon histoire et dans cette relation au monde\u2026\u2026.<\/span><br \/><span style=\"color: #000080;\">Cet entra\u00eenement m\u2019a permis de d\u00e9couvrir un rep\u00e8re essentiel dans ma pratique : la relation d\u2019Alliance.<\/span><br \/><span style=\"color: #000080;\">Cette pr\u00e9sence qui s\u2019installe, r\u00e9sultat de toute la richesse d\u2019un v\u00e9cu , me procure recul et \u00e9nergie et me permet d\u2019\u00eatre v\u00e9ritablement \u00ab\u00a0partenaire d\u2019\u00e9coute\u00a0\u00bb pour les personnes que je re\u00e7ois dans une relation d\u2019alliance.<\/span><\/div><p>\u00a0<\/p><p><strong><span style=\"color: #000080;\">Eveil<\/span><\/strong><\/p><p><strong><span style=\"color: #000080;\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-603\" src=\"http:\/\/www.generation-coach.com\/wp-content\/uploads\/Ciel5.jpg\" alt=\"\" width=\"276\" height=\"183\" \/><\/span><\/strong><\/p><p><span style=\"color: #000080;\">Pouvant repr\u00e9senter une des \u00e9tapes \u00e0 franchir dans l&rsquo;atteinte d&rsquo;un objectif lors d&rsquo;un coaching, la sophrologie est un chemin que vous empruntez pour faire route vers vous-m\u00eame. Un chemin qui r\u00e9veille l\u2019\u00e2me de ses sens endormis. <\/span><br \/><span style=\"color: #000080;\">Elle r\u00e9unit enfin ce que notre culture a dissoci\u00e9 : le corps, l\u2019\u00e2me et l\u2019esprit.<\/span><\/p><hr \/><p><span style=\"color: #000080;\">\u00a0\u00a0 \u00a0\u00a0\u00a0 <br \/><\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Virginie RHEINARTCentre \u00ab\u00a0PLEIN-ETRE\u00a0\u00bb\u00a0Sophrologie SOPHROLOGIER\u00e9flexologie\u00a0REFLEXOLOGIE PLANTAIRE6, Place Gonfreville33 360 CARIGNAN-de-BORDEAUXT\u00e9l : 05.56.68.31.32 &#8211; 06.80.68.22.71 http:\/\/www.centre-sophro.com J&rsquo;\u2019ai cr\u00e9\u00e9 le centre de sophro-logie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":29,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":""},"_links":{"self":[{"href":"http:\/\/generation-coach.com\/index.php\/wp-json\/wp\/v2\/pages\/116"}],"collection":[{"href":"http:\/\/generation-coach.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/generation-coach.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/generation-coach.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/generation-coach.com\/index.php\/wp-json\/wp\/v2\/comments?post=116"}],"version-history":[{"count":18,"href":"http:\/\/generation-coach.com\/index.php\/wp-json\/wp\/v2\/pages\/116\/revisions"}],"predecessor-version":[{"id":3416,"href":"http:\/\/generation-coach.com\/index.php\/wp-json\/wp\/v2\/pages\/116\/revisions\/3416"}],"up":[{"embeddable":true,"href":"http:\/\/generation-coach.com\/index.php\/wp-json\/wp\/v2\/pages\/29"}],"wp:attachment":[{"href":"http:\/\/generation-coach.com\/index.php\/wp-json\/wp\/v2\/media?parent=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}